Resilience is the ability to bounce back from adversity, adapt to change, and keep moving forward. It's not about being invincible; it's about having the tools and mindset to navigate difficult situations effectively.
By cultivating resilience, you build an inner strength that allows you to learn from setbacks, stay positive in the face of challenges, and ultimately achieve your goals.
Resilience
This book features a self-assessment module divided into twelve sections, each containing two introspective questions (a total of 24 questions). Take at least 2 minutes to thoughtfully consider and answer each question, being honest with yourself.
After completing the questions, plot your scores on a graph to visualize how balanced and smoothly your "wheel" turns, representing how well you manage each specific trait. For personal growth, aim to improve by focusing on the areas where you scored lower, moving towards the next level with a higher score.
No.of Pages: 24